If you're here, chances are you already read our last blog posts exploring days 1-3 in Squamish, and days 4-7 in Whistler, and if not, you can check them out here . DAY 8 Today, after waking up slowly and bathing in the morning sunshine at our guest house nestled in the stunning Pemberton Valley, we'll start with a mellow skills tune-up to help the group adjust to the new terrain, then gradually move higher up the mountain and build into more technical singletrack. Pemberton serves up its...

Welcome back to a brand new season of The Mind Mountain Podcast! In this episode, we dive deep into the mental performance side of mountain biking with our guest, Ollie Hooper. Ollie, originally from Bristol, UK, now lives in Canada, where he is a director, part-owner, mountain bike coach and guide at RideHub in Squamish. He shares his journey of moving to Canada to chase his mountain biking dreams, his experience in racing, and how he transitioned into coaching. Ollie also discusses his...

If you're here, chances are you already read our last blog post exploring days 1-3 of the BC MTB Expedition, and if not, you can check that out here . DAY 4 Building on the energy of days 1 - 3, today we up the ante and make our way North to Whistler Bike Park . As North America's largest lift-accessed bike park , with over 100 trails across four zones and nearly 5,000 vertical feet of descent, this place needs no further introductions. Rightly so, it can be a busy spot mid-summer, but...